Have you ever totally lost it? You’re having a bad day, a bad week…a bad everything… You reach a boiling point. Something triggers you and you finally just flip out. Maybe you kick and scream. Yell at the top of your lungs. Punch things. Throw stuff. You’re hot and flushed. Your ears are ringing. You see red. And while this behavior may be frowned upon in polite society, as long as nobody gets hurt, you may find that once it’s over, you secretly feel relieved. Maybe even a sense of liberated invigoration.
What just happened? Well, my friend, the clinical explanation is this: you had a TANTRUM.

tan·trum

ˈtantrəm/

Noun.

Described in various dictionaries as uncontrollable, an outburst, angry behavior, disobedience, violence, rage, frustration, etc…

Does that sound dreadful? Who throws tantrums? Kids. Celebrities. Politicians. But what about you? Do you throw tantrums or do you feel guilty when you even let your anger show? Does losing your cool make you feel bad? Well I have only one thing to say to that: You’re not doing it right!

Welcome to The Big Girl’s Guide to Throwing a Successful Temper Tantrum. Buckle up, Buttercup, it’s going to be a grumpy ride!

That’s right. I am here to not only advocate for the well timed, properly executed tantrum, I’ma teach you just how to throw a world class, show-stopping, mind-blowing, stress-relieving fit.

I will walk you through the 10 crucial steps needed to successfully nail a world-class melt-down. 10 sounds like an awful lot, but don’t be intimidated. Because as an added bonus, this week I won’t just tell you what to do one step at a time, I’m actually going to show you.

So don’t hesitate; tune in now and learn how to loose it like a pro. I’m giving you permission to completely go bananas! What are you waiting for?

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