I am very in touch with how I feel. Most of the time Sometimes Rarely

I trust myself to make good decisions. Most of the time Sometimes Rarely

I wonder what others think of me. Most of the time Sometimes Rarely

Change is easy for me. Most of the time Sometimes Rarely

It’s hard to ask others for help. Most of the time Sometimes Rarely

Suffering is optional. Most of the time Sometimes Rarely

Other people take advantage of me. Most of the time Sometimes Rarely

I practice good self care. Most of the time Sometimes Rarely

I avoid conflict. Most of the time Sometimes Rarely

I have difficulty making time for myself. Most of the time Sometimes Rarely

I am good at expressing my feelings. Most of the time Sometimes Rarely

I let fear stop me from doing things. Most of the time Sometimes Rarely

I find things to be grateful for. Most of the time Sometimes Rarely

I am hard on myself. Most of the time Sometimes Rarely

I follow my intuition. Most of the time Sometimes Rarely

I have difficulty following through on things. Most of the time Sometimes Rarely

I’m excited about my future. Most of the time Sometimes Rarely

I am afraid of the unknown. Most of the time Sometimes Rarely

I genuinely like myself. Most of the time Sometimes Rarely