Managing Your Stress During the Holidays and Beyond: Tip #8 – Get Social

It’s the perfect time of year to take advantage of increased social activities. From cultural events to holiday activities, there’s always more to do. And that means more opportunities to be around people. Being around supportive family members and friends is a sure way to ward off any feelings of loneliness or isolation, and have some fun in the process. And you might even make some new friends too. Check your local events calendars to see what’s going on in your community. Then make a plan to get out there and be social.

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