Maria Allyn – Get Out of Your Own Damn Way Podcast

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Listen in as Maria Allyn shares the gifts of being in midlife.

“Just by making a decision to live your life based on how it makes you feel versus how it makes others feel…THAT is self care.” – Maria Allyn

ABOUT THIS GUEST:  Maria Allyn is a Midlife Coach who partners with midlife women who are struggling during this misunderstood life transition. After years of suffering with anxiety, depression and crippling fear, she discovered a way out by putting a strategic plan in place to master midlife. There’s an epidemic of women suffering, thinking that they are going crazy and self medicating. It doesn’t have to be that way. The first step is talking about it. www.mariaallyn.com