Want to know what the Get Out of Your Own Damn Way Podcast is all about? Check out this video…then check out each episode below. You can also subscribe on itunes so you’ll never miss an episode.
#109: Be More Like Jane

#109: Be More Like Jane

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS | More See Jane. See Jane run. See Jane fall. See Jane cry. See Jane stand up, regroup, and do the same thing all over again. Jane is frustrated. Jane’s in pain. Where is Jane running to,...

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#108: Pick A Lane

#108: Pick A Lane

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS | More Nearly two decades ago, I was thrust into the midst of monumental change. After putting my husband through grad school, I quit my job, we packed our car, put what wouldn’t fit into...

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#107: Ch-Ch-Ch-Change It! 

#107: Ch-Ch-Ch-Change It! 

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS | More When we were kids, my sister and I used to love watching animated Christmas movies. You know the ones, they ran every year. Frosty the Snowman, Rudolf the Red Nosed Reindeer, How the Grinch...

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#106: The Bearable Discomfort of Change

#106: The Bearable Discomfort of Change

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS | More Want to know an embarrassing little secret? Sometimes I wait a bit too long to change my sheets. This isn’t a calculated process. I don’t plan ahead. There are not ‘pro...

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#105: Death, Taxes…and Change!

#105: Death, Taxes…and Change!

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS | More Sometimes there’s great satisfaction in knowing exactly what’s going to happen at every turn. Having a stocked refrigerator, the bills all covered, an orderly schedule. We often...

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#104: Myth-Busting Change-Gamers

#104: Myth-Busting Change-Gamers

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS | More You just broke in your new couch, your Netflix queue is full, and you’re about to reach level 5,000 on CandyCrush. Sure, things could be better but they could also be a whole lot...

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#103: Be the Wind Beneath Your Own Wings! 

#103: Be the Wind Beneath Your Own Wings! 

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS | More You’ve been having a rough time. Breakup, loss of job, health scare, financial troubles. Maybe all of the above. You can’t face this alone but you hate asking for help. You fear...

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#102: Be Your Own Bestie

#102: Be Your Own Bestie

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS | More Think back to a time when one of your best friends was going through a really rough time. Maybe it was a breakup or she lost a job. Maybe a death or other profound loss. Heck it could have...

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#100: Beat Your Inner Bully

#100: Beat Your Inner Bully

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS | More Did you ever have to end a relationship with someone who was just no good for you? Maybe someone kind of abusive. Who kept you stuck. Lied. Cheated. Made you feel like total crap. A real...

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