Whatever is throwing you off balance, are you ready to feel more centered amidst the chaos? In this book, I share 7 of the best strategies I’ve found on my own healing journey (and used successfully with clients) to help navigate the sometimes rough waters of life.
[/et_pb_text][et_pb_button admin_label=”Button7Ways” button_url=”https://krylyn.com/7ways/” url_new_window=”on” button_text=”Find Out More” button_alignment=”center” background_layout=”light” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e02b20″ button_border_color=”#e02b20″ button_letter_spacing=”2″ button_font=”Arial” button_on_hover=”on” button_text_color_hover=”#ffffff” button_bg_color_hover=”#e02b20″ button_letter_spacing_hover=”2″ button_use_icon=”off” button_icon_placement=”right”] [/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_code admin_label=”Fullwidth Code”]<hr />[/et_pb_fullwidth_code][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” src=”https://krylyn.com/wp-content/uploads/2015/07/fear-101-product-graphic-v2.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” url=”https://krylyn.com/fear101/”] [/et_pb_image][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Fear 101″ background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]The only thing to fear is not fear itself, but rather a lack of understanding of what fear is and how it can actually be a blessing. Born from my years of studying fear and teaching people how to use it for good (rather than evil), this e-course is a crash course in all things fear, including tips for taming it and moving through it.
[/et_pb_text][et_pb_button admin_label=”ButtonFear101″ button_url=”https://krylyn.com/fear101/” url_new_window=”on” button_text=”Find Out More” button_alignment=”center” background_layout=”light” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e02b20″ button_border_color=”#e02b20″ button_letter_spacing=”2″ button_font=”Arial” button_on_hover=”on” button_text_color_hover=”#ffffff” button_bg_color_hover=”#e02b20″ button_letter_spacing_hover=”2″ button_use_icon=”off” button_icon_placement=”right”] [/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_code admin_label=”Fullwidth Code”]<hr />[/et_pb_fullwidth_code][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” src=”https://krylyn.com/wp-content/uploads/2015/08/Back-to-Balance-product-graphic-1b.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” url=”https://krylyn.com/fear101/”] [/et_pb_image][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Back to Balance” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Ready to clear your mind, stop those spinning thoughts, and gain more focus and clarity? Meditation is one of the best ways to get back in touch with your body and set yourself up for success. In Volume 1, I lead you through several breathing meditations.
[/et_pb_text][et_pb_button admin_label=”ButtonBacktoBalance” button_url=”https://krylyn.com/backtobalance1/” url_new_window=”on” button_text=”Find Out More” button_alignment=”center” background_layout=”light” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e02b20″ button_border_color=”#e02b20″ button_letter_spacing=”2″ button_font=”Arial” button_on_hover=”on” button_text_color_hover=”#ffffff” button_bg_color_hover=”#e02b20″ button_letter_spacing_hover=”2″ button_use_icon=”off” button_icon_placement=”right”] [/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_code admin_label=”Fullwidth Code”]<hr />[/et_pb_fullwidth_code][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” src=”https://krylyn.com/wp-content/uploads/2015/08/product-graphics-itf.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” url=”https://krylyn.com/fear101/”] [/et_pb_image][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”into the fire” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Looking for songs that promote mental health and wellness? Into the Fire is a collection of 12 original songs inspired by my work as a psychotherapist. Song topics include the therapeutic relationships between client and therapist, being diagnosed with illness (physical and mental), facing fear, change, depression, suicide, borderline personality disorder, etc.
[/et_pb_text][et_pb_button admin_label=”ButtonIntotheFire” button_url=”https://krylyn.com/intothefire” url_new_window=”on” button_text=”Find Out More” button_alignment=”center” background_layout=”light” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e02b20″ button_border_color=”#e02b20″ button_letter_spacing=”2″ button_font=”Arial” button_on_hover=”on” button_text_color_hover=”#ffffff” button_bg_color_hover=”#e02b20″ button_letter_spacing_hover=”2″ button_use_icon=”off” button_icon_placement=”right”] [/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_code admin_label=”Fullwidth Code”]<hr />[/et_pb_fullwidth_code][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” src=”https://krylyn.com/wp-content/uploads/2015/09/product-graphics-myap.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” url=”https://krylyn.com/fear101/”] [/et_pb_image][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”make yourself a priority” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Where do you fall on your priority list? Are you at the top? The bottom? Or somewhere in between? We can all get knocked down by life. But that doesn’t mean we should take ourselves completely off our to-do list. Learn some of the best tips and tools for making sure you stay a high priority in your own life.
[/et_pb_text][et_pb_button admin_label=”ButtonMakeYourselfaPriority” button_url=”Krylyn.com/makeyourselfaprioritybundle/” url_new_window=”on” button_text=”Find Out More” button_alignment=”center” background_layout=”light” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e02b20″ button_border_color=”#e02b20″ button_letter_spacing=”2″ button_font=”Arial” button_on_hover=”on” button_text_color_hover=”#ffffff” button_bg_color_hover=”#e02b20″ button_letter_spacing_hover=”2″ button_use_icon=”off” button_icon_placement=”right”] [/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_code admin_label=”Fullwidth Code”]<hr />[/et_pb_fullwidth_code][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” src=”https://krylyn.com/wp-content/uploads/2015/07/product-graphics-caws-smaller2.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” url=”https://krylyn.com/fear101/”] [/et_pb_image][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”caws 2015″ background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Listen in as I interview 11 Experts – Psychotherapists, Coaches, Authors, and Spiritual Healers – who share their best creative tips for healing. Get creative tools for getting unstuck from limiting thought patterns and living a healthier, more balanced, joyful, and prosperous life.
[/et_pb_text][et_pb_button admin_label=”ButtonCAWS2015″ button_url=”https://krylyn.com/caws2015″ url_new_window=”on” button_text=”Find Out More” button_alignment=”center” background_layout=”light” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e02b20″ button_border_color=”#e02b20″ button_letter_spacing=”2″ button_font=”Arial” button_on_hover=”on” button_text_color_hover=”#ffffff” button_bg_color_hover=”#e02b20″ button_letter_spacing_hover=”2″ button_use_icon=”off” button_icon_placement=”right”] [/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_code admin_label=”Fullwidth Code”]<hr />[/et_pb_fullwidth_code][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” src=”https://krylyn.com/wp-content/uploads/2015/07/product-graphics-caws-smaller.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” url=”https://krylyn.com/fear101/”] [/et_pb_image][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”caws 2014″ background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]What’s the key to getting unstuck and finding solutions to everyday problems? It’s looking at things in a different way. And the absolute best way to do that is through the use of creativity. Listen in as I interview of panel of 16 experts – authors, psychotherapists, spiritual healers, and life coaches – who share their best strategies for improving your life and business.
[/et_pb_text][et_pb_button admin_label=”ButtonCAWS2014″ button_url=”https://krylyn.com/caws2014″ url_new_window=”on” button_text=”Find Out More” button_alignment=”center” background_layout=”light” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e02b20″ button_border_color=”#e02b20″ button_letter_spacing=”2″ button_font=”Arial” button_on_hover=”on” button_text_color_hover=”#ffffff” button_bg_color_hover=”#e02b20″ button_letter_spacing_hover=”2″ button_use_icon=”off” button_icon_placement=”right”] [/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]