I am very in touch with how I feel.

I trust myself to make good decisions.

I wonder what others think of me.

Change is easy for me.

It’s hard to ask others for help.

Suffering is optional.

Other people take advantage of me.

I practice good self care.

I avoid conflict.

I have difficulty making time for myself.

I am good at expressing my feelings.

I let fear stop me from doing things.

I find things to be grateful for.

I am hard on myself.

I follow my intuition.

I have difficulty following through on things.

I’m excited about my future.

I am afraid of the unknown.

I genuinely like myself.