#90: Boundary Setting for Dummies
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS | More
If you’ve ever been in a dysfunctional relationship. If you don’t always feel your power. If you find yourself being walked all over, used, abused, or just plain drained by how someone in your life is treating you, you might by in urgent need of Boundary Setting for Dummies!
If you’re ready to get in my face for insinuating that you might be a dummy, congratulations: You got boundaries!
But if you’re nodding your head, tearing up, and/or hoping desperately that I can guide you where others may have failed, read on. This podcast was made just for YOU.
I’m sure you’ve heard this one before: “You teach people how to treat you”. But what exactly does that mean? And who in their right mind would actively, knowingly teach someone to repeatedly knock the stuffing out of them?
So here’s the chase: You can choose to do it consciously from a place of balance and empowerment. Or you can obliviously bounce through situations, out of control, wondering why these things always happen to you. And if the latter is more your style, it’s about freakin’ time we gave you a boundary makeover…STAT!
In episode 90, I walk you through 4 steps to setting boundaries. Chances are you already know them. And you’ve even employed them in various aspects of your life to varying degrees. But like the rest of us, you’re human, with battle scars and blind spots and moments of low self esteem.
And you have an arch enemy archetype. We all do. That certain type of person who’s essentially your emotional kryptonite. It’s very likely that you’ve not sat down calmly – from a place of strength – and consciously journeyed through these powerful game-changing exercises with your nemeses.
So do it now! Listen to this podcast and start teaching everyone in your life exactly how you need to be treated. At the end of the day, this gift to yourself is actually the greatest gift you can give to everyone who truly respects you. As for anyone else….who needs ’em?
