Nourish Your Brain: The Neuroscience Behind Overeating, Stress and Other Emotional Challenges with Bethany Perry, IAHC, CAN, AAEC, ERYT, Your Brain Body Intuition Coach
Are you as fascinated by neuroscience and the inner workings of the brain as I am? Then join me as I interview Bethany Perry, Your Brain Body Intuition Coach, as she shares some fantastic tips on anti-aging, the food-mood connection, and the role intuition plays in creating optimal health. You guessed it…it’s all part of the second annual Creativity and Wellness Summit coming up in a few weeks. Sign up for FREE at: http://ow.ly/w0C90.
We will discover how a brain that is undernourished can create stress on your mood, body, and health. Many people attempt to manage symptoms by doing things like working harder at the gym, deprivation diets, blames shame game, give up and give in… but really they are not fixing the problem because most of the challenges they experience originates in the brain. To have true wellness you need to nourish the specific brain parts that are under or overactive, but sadly, this isn’t taught, so most often you are likely aging your brain prematurely. In this cutting edge presentation you will learn:
- What neuroscience is and how it relates to your life and health.
- The food-mood connection and why you are overeating and not losing weight.
- How hormones alone may not be responsible for your weight gain, night sweats, etc.
- How to anti-age your brain, so that you have vibrant health into your golden years.
- The relationship with aging and brain chemistry.
- How the thoughts you think actually have the power to keep you stuck where you are.
- The magic of intuition to create a life you will love and health that you have always desired.
About Bethany: An emerging thought leader on combining the healing power of Neuroscience and Intuition Bethany transforms the lives of individuals and families challenged with weight, ADD, anxiety and depression by assessing individual brain health, and utilizing Nutrition to acheive balanced lifestyle. Bethany’s extensive knowledge of health is what heals lives. Her unending love of people is what transforms lives. Bethany is a Speaker, Health Coach, Neuroscience Life Coach, Yoga Instructor, Amen Clinic’s Brain-health practitioner, and member of FAARM Medical Fellowship.
