Who Helps the Helper? Practical Self Care Tips for the Helping Professional with Sharlotte Jackson, MA, LPC, LSOTP, Therapist, Coach, Consultant with True Change Consulting
Are you someone who gets burned out taking care of others? If you are like me (someone who HELPS and HEALS for a living), then you totally get how important taking good care of yourself can be. Join me as I interview Sharlotte Jackson, Therapist, Coach, Consultant with True Change Consulting, as she shares practical tips for engaging in self care WITHOUT the side dish of guilt! Sign up for FREE at: http://ow.ly/w0C90.
On this call you will learn
- Why self care is important, especially for the helping professional.
- Signs to look for when you are heading towards burn out.
- Practical tips for engaging in self care without the guilt.
About Sharlotte: Ms. Jackson, a native of Memphis, TN, has lived in and worked in the Houston, TX area since 2002. She is married and has 2 children. She completed her Bachelor’s degree in Computer Science. After spending several years in the IT industry, she decided that her calling was to help others on a more personal level. She received her Master’s in Psychology from Houston Baptist University in 2008. Ms. Jackson is fully licensed as a Professional Counselor and has vast knowledge and insight into the managed care industry. She provides online coaching and counseling as well as facilitates live mastermind groups. Ms. Jackson specializes in helping mental health professionals navigate managed care.
