Managing Your Stress During the Holidays and Beyond: Tip #23 – Pamper Yourself

It’s so easy to get caught up in doing for others, but when we neglect ourselves in the process, it can do more harm than you think. You might start to buy in to the notion that you are not as important as others, or that others deserve more than you. Bahumbug to that! Let someone else worry for a while and do something special for yourself. Take a long, hot bubble bath, get a massage, get your nails done, or something else that makes you feel special.

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