Managing Your Stress During the Holidays and Beyond: Tip #10 – Pencil in Some “Me” Time

Don’t accept every holiday social invitation you receive. It’s tempting to want to please everybody and not hurt others’ feelings. But if you spread yourself too thin, it’s you who is going to suffer.

Give yourself some evenings off to relax, enjoy some down time, and take in the blessings of the season. It’s okay to take a break. And it might just be the best “present” you could receive this holiday season.