If you’re ready to hunker down and really do some work toward finally learning to love yourself, this is a great place to start. Author Gay Hendricks interjects many examples into this book that help illustrate his points. The main message: self acceptance. But he doesn’t stop there. He shows you practical and useful tools to get there. Some of what he teaches seems deceptively simple, but once you start REALLY doing it, you can see how powerful it can be at uncovering those hidden layers of self-deprecation. This has been a tremendously helpful resource for me both personally and professionally.
You can find “Learning to Love Yourself: A Guide to Becoming Centered” by Gay Hendricks at Amazon.
Looking for other great SELF CARE resources? Check out my recommendations: https://krylyn.com/recommendations.
