Olga Reinholdt – Get Out of Your Own Damn Way Podcast

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Listen in as Olga Reinholdt talks about the possibilities in ALL opportunities (including one that surfaced during the show).

“Acknowledge and appreciate your own intrinsic ability to get out of your own damn way.”  – Olga Reinholdt

ABOUT THIS GUEST: Olga is a life coach with Accomplishment Coaching organization. She truly believes that happiness is a choice and she helps women cultivate their happy lifestyle. She’s a professional fitness trainer who promotes an anti-fitness concept. She helps women create the body that empowers them for making their dreams come true without that dieting, sweating, “six-pack”, “no-pain-no-gain” nonsense. Olga is also a motivation ninja, idea generator and “no excuses” coach: she’d rather help you find a way or make one. She hosts a podcast “Fitness for Grown-ups” (in Russian), co-founded an online fitness club “Best for Health” and provides personal online life coaching and power anti-fitness program. Not so long ago she packed 30 years of her life in two suitcases, moved with her husband and a three year old from Kazakhstan to the USA, and started a new exciting life from scratch. Now she helps women find their own point of self-actualization and freedom, and create resources for awesomeness, with healthy body being an essential one. She’s bilingual, a big fan of Russian rock music, devoted Iyengar yoga practitioner, singer and rock-model in the making, and a Buddhist at heart. www.olgareinholdt.ru/en

Vanessa Canteberry – Get Out of Your Own Damn Way Podcast

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Listen in as Vanessa Canteberry discusses how to break the cycle of being broken.

“You have to be broken in order to be blessed.” – Vanessa Canteberry

ABOUT THIS GUEST: Vanessa Canteberry is the Founder and CEO of InspiredByVanessa. She was born and raised in Chicago, Illinois. She’s determined to continue to break the cycle of poverty, negligent and unnecessary hardship. Vanessa worked in Corporate America for 20 years as a Secretary. After being laid off in 2011, she knew something needed to change knowing she was a single parent of three. Vanessa was not able obtain employment and the mere thought of being unable to support her son attending high school and two daughters attending college was unbearable. For that reason, Vanessa challenged herself. She took a stand on faith and changed her mindset. Now, she is a business owner, Speaker, Coach and Best Selling Author, working from the comfort of her home. She is also committed to teaching individuals how they too, can become a business owner and overcome obstacles in their life. www.InspiredByVanessa.com

Sheronda L. Barksdale – Get Out of Your Own Damn Way Podcast

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Listen in as Sheronda L. Barksdale talks about the power of manifestation and the missing ingredient that makes all the difference.

“The more you focus on what it is you desire, the more you’re going to attract those things.” – Sheronda L. Barksdale

ABOUT THIS GUEST: Sheronda L. Barksdale is The Vision Specialist™. She is the co-founder of Unlimited Love and Life Coaching, LLC., where they are taking a holistic approach to breaking the barriers of love and life. She is also a Life Empowerment Coach, Author, and Professional Speaker, as well as the co-host of the Blog Talk Radio Show, Love Unlimited: Relationship Coaching with Kim and Sheronda. Sheronda specializes in, stress management, time management, relationship coaching, motivation, and spiritual and personal growth. Sheronda has two associate degrees, one in Business Administration and the other in Sociology. She also has a Bachelor’s degree in Counseling and Human Services. Sheronda was certified as a Life Coach through the Where Miracles Happen life coach training program by Dr. Carolyn Porter. After being strengthened through many traumatic life experiences, from homelessness, to her 1-year-old suffering a traumatic brain injury, Sheronda uses her strengths to encourage others to be empowered by their pain. Sheronda’s mission in life is to empower women to establish their vision for their life, eliminate any mindsets that may hinder their growth, and learn the necessary skills to lead a focused and passion-driven life. Sheronda’s favorite quote is by Margaret Thatcher and it says: “Being powerful is like being a lady. If you have to say you are, you aren’t.” Less talk. More action. www.unlimitedloveandlife.com

TalibahAset – Get Out of Your Own Damn Way Podcast

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Listen in as TalibahAset talks about the life-changing lessons we learn from suffering and pain.

“Not liking me is how I was in my own way.” – TalibahAset

ABOUT THIS GUEST: TalibahAset is an Integrative Healing Arts Practitioner, Royal Advisor, Soul Coach Inspirational Writer and Transformational speaker, who uses her own self-styled wisdom, tell-it-like-it-is humor, and powerful stories to create powerful messages that touch, inspire and transform lives. She has overcome physical, emotional, and sexual abuse, “survived” single motherhood, gone from low-self esteem to self-mastery, and transformed extreme co-dependency into self confidence. She masterfully harnesses the lessons of failure and suffering to create, sometimes hilarious, sometimes tear jerking and always memorable and inspiring personalized royal advice for individuals or crowds. Her signature message, “Be Uncommonly Extraordinary” helps you to understand the purpose of suffering, recognize the value of failure, think abundantly, attempt fearlessly, and make a way out of no way to masterfully create for yourself an uncommonly extraordinary life. www.talibahaset.ga

 

Step 4 of 4 to Get Out of Your Own Damn Way and Embrace Your Friggin’ Greatness Already

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On June 4, 2015, the first weekly episode of the Get Out of Your Own Damn Way Podcast aired with me sharing a bit of my story and how I got in AND out of my own damn way. Since then, I’ve interviewed guests from 8 countries across 4 continents around the world to find out how they have learned to get out of their own damn way too.

For those of you who don’t know me yet, my name is Krylyn Peters. I’m known as “The Fear Whisperer,” and my mission is to help female entrepreneurs and want-repreneurs tame their fear, embrace their greatness, and get out of their own damn way so they can create their mission-filled, heart-centered, soul-inspired business.

This is the second episode of my one-year anniversary series, where I’m sharing what I’ve learned from my podcast guests this first year.

Today I’m going to share Step 4 of 4 to Get Out of Your Own Damn Way and Embrace Your Friggin’ Greatness Already.

If you missed me sharing about Step 1, head on over to krylyn.com/krylyn-com50 or Step 2, head on over to krylyn.com/krylyn-com51 or Step 3, head on over to krylyn.com/krylyn-com52.

You might want to download the special worksheet I created to go along with this episode, “Accept Yourself to Greatness.” You can use it to dive in a little deeper into Step 4. 

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Step 4: Plan for Greatness (Take Action)

It’s all fine and good to know, accept, and be yourself. But in order to do those things AND fully embrace the greatness you’re here to bestow upon the universe, you must TAKE ACTION.

You may have heard me say (once, twice, or a bagillion times) that moving through fear requires action. And let’s face it, when we’re not owning up to our brilliance, fear is involved in one way or another. But here’s the question I get asked all the time in one form or another:

What action should I take?

Ahhh, that is certainly the question, isn’t it? If you’ve been paying attention, I’ve sprinkled lots of juicy action-taking get-out-of-your-own-damn-way goodness in here already. But I know you want more. We always want more. We want to know HOW to do it.

Let me just warn you that jumping to action without first knowing yourself, accepting yourself, and being yourself is not going to yield the results you’re looking for. I can almost guarantee it. I’ve done it and suffered the consequences. My guests have done it. And I’m guessing you have too. We’re human. We want results now. But results come with clarity. And clarity only comes by doing the work. So GO DO IT.

The other kicker is that it doesn’t necessarily matter what action you take, just that you take action. I know…not what you want to hear. But you simply must do something different if what you are doing isn’t working. Not only that, you must stick with it and give it time to work without ditching it in a New York minute cause it didn’t kiss you the way you wanted to be kissed.

At a personal development workshop I attended in the mid 1990’s I remember the speaker saying something I’ve never forgotten…

If you plant vague, you’re going to grow vague.

That means, the clearer you are on WHO, WHAT you are called to do, and WHY, the easier it will be to take action.

Many of my guests and I talked about the Law of Attraction – the spiritual laws of attracting to you what you desire. Keep in mind it works both ways. If we are in vibration of lower energy (the stress, overwhelm, fear, stuckness, lack of clarity, etc.) then THAT is what we will attract. But if we raise our vibration to higher energy (love, acceptance, forgiveness, clarity, focus, gratitude, surrender, etc.) then THAT is what we will attract.

If you’re anything like me, you’re looking to open door #2 with that higher energy.

But we also chatted about the missing piece that isn’t nearly as talked about as manifesting dream homes, beach vacations, and money coming out your ears…and that is what is required AFTER you know what it is you desire.

When you call the universe in to do your bidding, you better be ready to get off your ass and do something when it answers the call.

That’s right. You must TAKE ACTION.

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Here are just a few of the actions my guests have taken to get out of their own damn way:

• Using affirmations
• Being organized
• Adjusting their attitude
• Course correcting when things don’t go as planned
• Giving to others
• Practicing gratitude
• Using humor
• Journaling
• Praying
• Meditating
• Resting
• Finding the right support
• Taking risks
• Managing their time like a hawk
• Being consistent
• Asking for help
• Following their intuition
• Being honest with themselves
• Taking responsibility
• Forgiving themselves and/or others
• Letting go of expectations
• Trusting themselves

But you want to know the best action you can take RIGHT NOW to get out of your own damn way? It’s very simple.

Make the decision to get out of your own damn way.

Once you decide, the support, resources, and guidance you need will come. But you better be ready to act on it. No excuses. No waivering.

If you’re ready to play in the possibilities of your greatness, sign up on the wait list for my new program, Embrace Your Greatness Bootcamp, where I’ll take all 4 Steps to Get Out of Your Own Damn Way and put them ON STEROIDS. People who sign up on the wait list will get first dibs on registering AND get a special bonus. Get on the wait list at krylyn.com/bootcamp.

Step 3 of 4 to Get Out of Your Own Damn Way and Embrace Your Friggin’ Greatness Already

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On June 4, 2015, the first weekly episode of the Get Out of Your Own Damn Way Podcast aired with me sharing a bit of my story and how I got in AND out of my own damn way. Since then, I’ve interviewed guests from 8 countries across 4 continents around the world to find out how they have learned to get out of their own damn way too.

For those of you who don’t know me yet, my name is Krylyn Peters. I’m known as “The Fear Whisperer,” and my mission is to help female entrepreneurs and want-repreneurs tame their fear, embrace their greatness, and get out of their own damn way so they can create their mission-filled, heart-centered, soul-inspired business.

This is the third episode of my one-year anniversary series, where I’m sharing what I’ve learned from my podcast guests this first year.

Today I’m going to share Step 3 of 4 to Get Out of Your Own Damn Way and Embrace Your Friggin’ Greatness Already.

If you missed me sharing about Step 1, head on over to krylyn.com/krylyn-com50 or step 2, head on over to krylyn.com/krylyn-com51.

You might want to download the special worksheet I created to go along with this episode, “Accept Yourself to Greatness.” You can use it to dive in a little deeper into step 3.

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Step 3: Be Yourself

You’d think that knowing yourself and accepting yourself would be enough to fully embrace your greatness and get out of your own damn way. But you’d be wrong. A HUGE theme that came up as I interviewed my podcast guests was that of following the path we’re meant to take. We sometimes stay in a box without even realizing it – the box of the “good employee,” or the “good partner,” or the “good mother.” In other words, we’re playing that damn GOOD GIRL role we were cast in long ago, and letting it play out in every area of our lives.

There’s absolutely nothing wrong with enjoying a good or great job, relationship, or family. But what I hear a lot is that while it may be a fantastic situation on paper, it just isn’t matching our vision for our lives. We long for more. Something’s missing. We’re being called to a higher purpose. And for many of us, that calling doesn’t go away simply because we’re enjoying our lives. What happens is that if we ignore the call, our lives begin to fall apart, making it less a choice we’ve made than an answer to a call we ignored for far too long.

Not being yourself can look like:

• Having a really good life or job but not really being happy or satisfied
• Trying to fit in a box of what is expected rather than what we truly want
• Lusting after other people’s lives
• Talking ourselves out of “going for it” because of what others might think

The path to true greatness involves being who you are. That means giving up the good-girl, people-pleasing nonsense that was ingrained in so many of us.

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Here’s one way to shed that role:

1. Let your light shine.

I’ve been categorizing different profiles of my clients and students for a while now, and I have to say the one where we hide in the shadows and don’t own our value is one of the biggest ones I’m seeing these days. I call it Wallflower Syndrome. Remember at the junior high dance those girls standing against the wall waiting to be asked to dance? Key word waiting.

How many of us are waiting for the time to be right, enough money to be in the bank, circumstances to be perfect, and the universe to line things up just so in order to START. It doesn’t even matter what you’re waiting to start. The point is…PERFECTIONSIM is keeping you from shining.

So what if things aren’t perfect? So what if you’re working full-time? So what if you weigh more than you want? So what if you’re juggling a million balls right now?

You are NOT your bank balance, your weight, your excuses.

You are destined for greatness and need to embrace that reality so you can stop feeling so miserable, dissatisfied, and unfilled, AND so that you can help others heal in only the way you can.

Be bold. Be brave. Be Yourself.

Take it from several of my guests who threw caution to the wind, made some bold choices, and just went for it…like Dr. Gregory Canillas, Kate Wan, Maria Allyn, Liz Dederer, Rev. Aliza Bloom Robinson, Puja Madan, and Nicole Lewis-Keeber.

Once we let our light shine, we can play a little…in the world of possibilities.

2. Live in the possibilities.

As I was going through all my guest notes, I came across this theme of living in the possibilities and wasn’t quite sure where it fit in. It encompasses all four steps and is really more of an underlying theme or even way of being. So I thought it would fit in here nicely in the BE YOURSELF section.

What do I mean by possibilities? All those yummy, awesome-sauce, fudge-covered DREAMS and GOALS you have. It’s the place you probably lived in during at least part of your childhood – the part that got squashed as you got older and the “shoulds” took over.

The land of possibilities is also where our greatness lies. It involves creativity, fun, play, and all the child-like things we sometimes do silently in our minds when others are acting a hot mess.

It’s the dance like no one is watching and sing like no one is listening place. Full of YES and wonder and “what if,” rather than NO and “if only” and “yeah, but.”

Got it?

Now go there…what do you SEE, FEEL, and HEAR? WHO do you see? WHERE are you? WHAT are you doing? HOW are you helping those you are here to serve?

Take it from:

Derrick Kwa who asked himself “what’s the worst that could happen” before reaching out to some big name people in his industry who ended up helping him.

Stephanie Ghoston who said “I can do anything.”

Philip Dhingra who talked about the joy of missing out – JOMO.

In the last installment in this special one-year anniversary series, I’ll be sharing Step 4 to Get Out of Your Own Damn Way and Embrace Your Friggin’ Greatness Already.