Gratitude Journal: Day 28

Today I am grateful for beautiful sunsets. It’s so important to look around and notice what we take for granted most of the time. The colors, changing light, and symbolic ending are what I enjoy about sunsets.

Got gratitude? Share yours below. Also, please join me for this month’s FREE telemseminar, “Turn That Attitude Into One of Gratitude (And Melt That Negativity Away).” Click here for all the details.

Photo: Sunset © by NeilsPhotography

Oprah on the Power of Gratitude

In order to have what you want, focus on what you have. Oprah gives her take on this age-old concept, along with some tips on what she does regularly to practice the art of gratitude. Enjoy!

Gratitude Journal: Day 27

Today I am grateful for my son. It is such a blessing to be tasked with raising and guiding another person in their life. What an awesome responsibility.  19 years and counting! And such a fine young man he is.

Got your own gratitude to share? Feel free to post a comment below. Also, please join me for this month’s FREE telemseminar, “Turn That Attitude Into One of Gratitude (And Melt That Negativity Away).” Click here for all the details.

Celebrate Every Step of the Journey

Welcome to the end of yet another year! Are you where you thought you would be? Most of the time, unless we have a very clearly defined goal, with action steps and deadlines, and a true finish line, we end up a little off the mark. But that’s no reason to get down on ourselves.

We sometimes get so caught up in what we DIDN’T accomplish that we forget to look at what DID get done. The truth is progress is a journey of steady steps forward, mixed with a few steps back. But chances are you’ve moved forward a lot more than backward but get focused on the backward motion, forgetting to enjoy how far you’ve come.

If you’re ready to celebrate the journey and take a good look at what successes you have had (and trust me, you’ve had several), please join me for the December FREE Teleseminar…“To Your Success: Celebrating Every Step of the Journey.” In this teleseminar, I’ll cover:

• What Life and the Two-Step Have in Common
• Why We Don’t Like Celebrating
• How NOT Celebrating is Hazardous to Our Overall Health
• How to Toot Your Own Horn (Without Getting On Everyone’s Nerves)

Don’t delay. Sign up today. The live call is coming soon. But don’t worry, if you can’t attend live, you can still sign up and get access to the recording. Simply go to the REGISTRATION page and enter your name and email to get signed up.

Gratitude Journal: Day 26

Today I am grateful for fear. Yeah, you read that right…FEAR. Fear tells me when something (or someone) is important enough to have feelings for. So often we try to avoid fear, back away from it, or resist it. But fear is just a signal. You choose whether or not to let it paralyze you or propel you forward.

What are you grateful for today? Feel free to share your gratitudes by posting a comment below. Also, please join me for this month’s FREE telemseminar, “Turn That Attitude Into One of Gratitude (And Melt That Negativity Away).” Click here for all the details.

Photo: Fear – Graffiti © by Jimee, Jackie, Tom & Asha

Gratitude Journal: Day 25

Today I am grateful for massages. Healing touch is an important part of my self care plan. Sometimes you just need someone to knead you.

Got gratitude? Share yours below. Also, please join me for this month’s FREE telemseminar, “Turn That Attitude Into One of Gratitude (And Melt That Negativity Away).” Click here for all the details.

Photo: facial massage © by o5com