The Importance of Getting Pushed Beyond Your Comfort Zone

“Why does the thrill of soaring have to begin with the fear of falling?” A beautiful story about encouragement and support. And a very important lesson to remind us all of the importance of facing our fears head on. Enjoy!

How Music Helps Teach Expectations

Here is a wonderful teaching moment Bobby McFerrin used to illustrate how we are wired into certain expectations…using only his body and sound. Just another example of how music can be used to teach non-musical things. Enjoy!

Facing Life’s Challenges: Learning to Dance in the Rain

“Life’s not about waiting for the storm to pass…It’s about learning to dance in the rain!” ~ Vivian Greene

When faced with life’s challenges, it’s easy to succumb to negativity, apathy, and an attitude of giving up. But it is during these times we have an opportunity to really show life what we’re made of. This short video illustrates this beautifully. Enjoy!

The Rose – An Ode to Love

One of my mother’s favorite songs was “The Rose” by Bette Midler. She and I sang it as a duet many times, as did she and my sister. To honor our mother on her death bed just over a week ago, my sister and I sang it to her one final time, to help ease her transition to the next world. If you haven’t heard the song, listen and listen close. It is an ode to love, in all its wonderful and bittersweet forms. If you’ve heard it before, listen again and be reminded just how fragile love is. Enjoy!

The Most Relaxing Song Ever?

I’m always on the lookout for music that heals. Here’s a video of a song professed to be “the most relaxing song ever.” Take a listen and see what you think. You can read more about the song and what researchers found here –> http://www.dailymail.co.uk/news/article-2049948/Most-relaxing-song-UK-band-Boffins.html

Calm Vs. Chaos: Which Will YOU Choose?

Less stress in life is a goal for many and the new Stress is A Choice movie offers concrete tools on how to simplify life and relieve stress. Check it out…