Q&A: How Do I Stop the Spinning Thoughts

In today’s Q&A video blog, I’ll be answering a question that I get asked quite a bit in my live workshops… How do I stop the spinning thoughts? You know, the thoughts that keep spinning around in your head. The what if’s. The worries. The spirals of...
Want to Make Decisions More Easily? Hit Delete.

Want to Make Decisions More Easily? Hit Delete.

When I write, I edit as I go. Copying, pasting, moving things around, and deleting words and phrases in favor of other ones that are more descript. The delete button is often associated with erasing and correcting mistakes. But I like to think of it as my companion in...