As a songwriter, I can tell you firsthand about my experience with being creative. When I was growing up, I used creativity as both an escape and a way to express the hidden, scary feelings and thoughts I had. You see, I was raised by parents who abused alcohol to...
Are you as fascinated by neuroscience and the inner workings of the brain as I am? Then join me as I interview Bethany Perry, Your Brain Body Intuition Coach, as she shares some fantastic tips on anti-aging, the food-mood connection, and the role intuition plays in...
Ever wonder what small, little shifts you can make that will make a HUGE difference in how you feel about yourself? Join me as I interview Tina Leigh, Mindful Living Consultant, Therapeutic Chef, in the second annual Creativity and Wellness Summit. Sign up for FREE...
Join me and Mekel Harris, Ph.D., NCSP, as I interview her on using mindfulness for healing in the second annual Creativity and Wellness Summit. This is a practice I use myself and with clients. She is a professor and international speaker and she’s going to share not...
I am so excited to welcome Steven T. Dahlberg, Director, International Centre for Creativity and Imagination, to the second annual Creativity and Wellness Summit. He’ll help us understand how EVERYONE (yes, even YOU), has the capacity to be creative and create a life...