Happy (almost) New Year!!! Tomorrow represents a fresh start, a new beginning, a forgiveness of the past, and a looking forward (in anticipation and excitement) to the future. Do you feel it? Or are you lamenting, holding onto what coulda, woulda, shoulda been? This...
Here’s wishing you and yours the very best this holiday season, no matter what you celebrate or believe. This is a universal season of giving, sharing, and spending time with loved ones – which includes yourself! Photo by: Kevin...
Ready for the holidays? Even though the season is already upon us, there are still ways to make this time of year even more special. Enjoy some of my favorite quotes to help ease some of the tension of the season. Enjoy! “Holidays are about experiences and...
In a recent article, “The Three Categories of Healing,” I shared the three categories of healing: body, thoughts, and actions. But how do you know when to focus on what? That’s a great question. When we’re stuck, the last thing we want is to guess at what...
In a recent article, “Are You (Really) Where You Want to Be,” I shared how what we focus on expands. I left you with some questions to ponder to get some clarity about what you want (did you answer them?). I also told you I would share the three categories...
