Today I am grateful for the contents of my bank account, which allow me to pay my bills and help others in need. It is so easy to be afraid when expenses surpass income, and balances go down faster than they go up. In these times, I remember the natural ebb and flow...
Happy November 1st. This is my absolute favorite month. I love the season, the cool weather, and the buzz in the air of the upcoming holiday season. It’s electric. And not only is Thanksgiving my absolute favorite holiday, but my birthday also falls in this glorious...
I’ve written and talked a lot about fear in the past month. Fear seems to be permeating every decision I’m in the process of making both personally and professionally. It shows up in sessions with my clients talking about their own fear of change. It makes its way...
Ready to add that extra fear factor (or fun factor depending on how you look at it) to your Halloween celebration? Enjoy 8 of my favorite songs to get you in the “spirit.” Muwa-ha-ha-ha- ha!!! 1. Thriller by Michael Jackson 2. Monster Mash by Bobby Pickett 3....
Do the terms “Debbie Downer” or “Negative Nelly” describe you a little too well these days? Life has its ups and downs for sure. But sometimes we can get stuck in the down swing, only seeing the negative side of things. We can get so focused on what we don’t have,...
