Songwriting Therapy…LIVE workshop in Phoenix on November 5th!

“When we turn painful situations into artistic expressions, we stop being victims of those situations.“ ~ Shawna Carol I’ll be leading another songwriting therapy workshop on 11/5/12 in Phoenix, AZ. Won’t you join me? “Songwriting Therapy: Using Music,...

9 Songs About Overcoming Fear

In the spirit of October and Halloween, it’s time to celebrate fear. Yeah, you read that right. Celebrate. Fear. I often talk about what a bad wrap fear gets, but no heavy discussion here. This post is all about kicking back and listening to some great music...

Focusing on What Works

Do you often struggle in one or more areas of your life? Finances, health, relationships, work, etc.? It seems like the areas in which we find challenges are ones we focus on, which only makes sense if you believe, like many of us seem to, that you must fix what is...

44 Quotes About Fear

I love quotes! A good quote can help shift your perspective at just the right moment and provide inspiration in the face of darkness. Enjoy some of my favorite quotes about a topic near and dear to my heart: Fear. You might take one (or two or more) of your favorites...

Moving Forward in the Face of Fear

If your best friend were to come to you and say that something is stopping her dead in her tracks, keeping her stuck and unable to move forward, and had her convinced she would never get what she wanted, how would you respond? Would you get irritated at this thing or...