What do you think about when you first wake up in the morning? Words and thoughts are so powerful and can help shape our reality. Choose them wisely. And enjoy this little movie of some positive thoughts to get you...
In a recent workshop I facilitated about Songwriting Therapy™, one of the participants brought up the idea of vulnerability. Ah, yes, vulnerability. That space of opening ourselves, our flaws, experiences, feelings, thoughts, our truth with others. We are not taught...
Are you ready to STOP feeling overwhelmed with all the priorities you have and START feeling more balanced and in control of your life? Imagine – a creative AND fun way to let go of negative thoughts and painful feelings and feel better about yourself. Join Krylyn...
If you’ve been paying attention to my blog, you know that I am a die-hard Bobby McFerrin fan. I’ve been a fan since I first heard his amazing, unique vocal styles in the 1980’s and was fortunate enough to train with him in 2011 to learn his...
I just got back from Tucson where I had the distinct pleasure of indulging in one of my favorite teenage pastimes – enjoying the sights and sounds of British pop band Duran Duran. Every time I see them or hear them, I’m reminded of my absolute obsession with them back...
