Tired of setting goals, going at them with full force, then losing momentum so quickly it makes your head spin? Does it seem like you’re great at setting goals but not at reaching them? Are you ready to finally learn simple, practical ways to set and reach your goals?...
“A goal without a plan is just a wish.” ~ Larry Elder What do you want in your life RIGHT NOW? Better health? Better relationships? Education? Career? Family? Are you working toward it or just thinking about it? Wishing it would magically appear with little to no...
Juicy. Poignant. Bitter. Sweet. What other words can you think of to describe this journey called life we’re all on? I love words, phrases, mantras, affirmations, anything that touches on one or more of the senses and draws me in. For some reason the term “isn’t life...
As my family and I prepared my mother’s memorial recently, the whole idea of legacy kept coming up. The legacy my mother left behind and the legacy my sister and I are creating and will pass on to the next generation. My mother’s mantra in recent years was “be peace.”...
I dare you to watch this video and not laugh. I can’t do it. There’s just something about this man’s laughter that is pure and infectious. And did you know that laughter has a ton of healing benefits? It can help relieve stress and tension, lighten...