In honor of the 4th of July, I put together a little top 5 list of songs about freedom. But not your ordinary type of freedom as celebrated on this day – freedom in terms of the choices we make. Enjoy! 5. Freedom Time by Lauryn Hill 4. Freedom by Solange 3....
Do you know anyone who is “doom and gloom” most of the time? Always finding the worst in every situation, or playing the martyr or victim? Pointing out what could go wrong and continuously talking about how miserable they are? And no matter what evidence they’re...
Ever hear the saying “you are what you eat?” Our physical bodies can certainly be affected by what we put in our mouths. The fuel we feed our bodies affects our energy level and our overall health. But how often have you really thought about the fuel you put in your...
“The key to improvisation is motion—you keep going forward, fearful or not, living from moment to moment.” ~ Bobby McFerrin It’s no secret I idolize the great Bobby McFerrin, vocalist and most famous for his song “Don’t Worry Be...
While inspiration may be fickle, there are certainly things that can help it, and things that can hurt it. Over the years, I’ve become intimately familiar with things that get in the way of my own creativity, as well as things that seem to help it flourish. But this...
