Being in the present moment is a cornerstone to good healing work. Therapists, counselors, coaches, lightworkers, and alternative healing practitioners all talk about being able to get in touch with the here and now. But this can be easier said that done, as we live...
I got the music in me not only as a songwriter but also as a dancer. And I am a HUGE fan of Fox’s “So You Think You Can Dance.” There’s a handful of dancers who have created a big impact on me. Each season there’s one or two performances...
“If you have time to whine and complain about something then you have the time to do something about it.” ~Anthony J. D’Angelo, The College Blue Book It’s always amazing to me where I find inspiration. From driving around, to a story in the news, to the own...
Are you overraught with BBD Syndrome? (That’s Bigger Better Deal). Always looking for what’s next? Or more? Or something to fill you up and make you feel complete and whole? Ever feel like you’re on a never-ending search, spinning your wheels and never really ending...
If you want to grow corn, plant corn. Simple concept. But when it comes to what we want in life, what seeds do we plant? Think of your thoughts as the seeds. Are you planting clear goals with specific outcomes? Or are you planting vague ideas, fear, or other things...
