Going the Extra Mile (Taking Life from Good to Extraordinary)

Have you ever fallen into the trap of doing just enough to get by? Afraid (or too tired) to push yourself just one smidge further to go from good to great? Sure it’s easy to fall into this trap. But just imagine. Imagine what life would be like if you went one...

Celebrating Memorial Day

Memorial Day. A day to remember those who are no longer with us. While this day was originally meant to honor soldiers who lost their lives, it has come to be a day of remembering people close to us (military or not) who have passed on. Some of us choose to spend this...

Finding the Growth in Struggle

“It is okay to be at a place of struggle. Struggle is just another word for growth. Even the most evolved beings find themselves in a place of struggle now and then. In fact, struggle is a sure sign to them that they are expanding; it is their indication of real and...

Finding Joy in Life’s Challenges

Life has its challenges. It’s how we handle those challenges that defines us. Check out this short movie with inspirational quotes on finding the joy in your challenges....

Using Creativity to Practice Good Self Care

What is your ONE THING? You know when you do it over and over because it puts a smile on your face, helps calm you down, connects you with your inner wisdom (or Spirit some might say), allows you to express yourself fully and without limitation, and is something you...