Is Your Inbox Too Full?

“Sometimes it seems your ever-increasing list of things to do can leave you feeling totally undone.” -Susan Mitchell and Catherine Christie What do you immediately think of when you read the title of this article? Your email inbox? Most people would think that. And...

How to Make Self Care a Priority

“If you think you can do a thing or think you can’t do a thing, you’re right.” ~Henry Ford I love that Henry Ford quote. And boy do I need to be reminded of it, just like we all do, from time to time. Our thoughts are so powerful and are directly related...

Want to Love the Reflection in the Mirror?

February is the month of LOVE. While most of us automatically think “Valentine’s Day,” flowers, chocolates, and cuddling with that special someone, I’d like to propose a different kind of love for us to celebrate. It’s the kind of love that most of us don’t talk...