As part of my own self care journey, I’m committed to helping you with yours. My gift to you for 2012 is a FREE Telseminar series on HOW TO MAKE YOURSELF A PRIORITY IN 2012. In the first telseminar, “Beyond Bubble Baths & Massages: Making Yourself a Priority in...
From juggling the demands of work and family to dealing with that rude driver who cut you off in traffic, there’s no shortage of reasons to seek stress relief. But when we rely solely on alleviating the effects of stress without attempting to prevent it or minimize...
Many of us know that wanting something (such as better health or relationships or making ourselves a bigger priority in our own lives) and getting it are two very different animals. Wanting something just requires a thought, a wish. Getting it requires action. Wanting...
Most people think of self care in terms of bubble baths and massages, that “quick fix” technique to undo the stress, worry, and tension that has accumulated. While things like bubble baths and massages might help alleviate some immediate effects of stress, worry, and...
Buckle your seatbelts, cause it’s that time of year…again. Time for a fresh start. A clean slate. A new beginning. It’s January 1st. It’s the time of making goals, reviewing where we are compared to where we were, and exploring where we want to go from here. Happy...
