Welcome to the last day of 2011. December 31 is often a bittersweet time of not only welcoming the new year but also saying goodbye to the previous one. We can be full of mixed emotions, from anticipation to regret. Sometimes we can be so focused on what comes next...
Remember playing as a child so hard that you literally fell asleep when your head hit the pillow? Remember the games you would play – board games, video games, interactive games, games that you and your friends or family made up? Take some time to play this holiday...
During this time many of us have time off from work and the regular routines we practice most days of the year. While getting a break from the mundane day-to-day of our lives can be a blessing, it can also upset some sort of balance we’ve already put in place. By all...
Some people believe that forgiveness is about what someone else did, but really, it’s about us. When we hang on to the wrongs of others, it affects us far greater than the other person. We can harbor painful feelings, negative thoughts, and spend a lot of energy...
When others say and do things that “push your buttons” you may find yourself going on auto-pilot and just blurting out what you really think. But when emotions are running high, what comes out of our mouths is rarely what we really mean to say. Do yourself a favor and...
