It’s inevitable. All the weeks of building up to your holiday celebration, preparing, getting things ready, talking about it, and then in a flash, it’s over. It’s okay to allow yourself to feel the let down that often comes after a long-awaited event. It’s your body...
You only have to look at a young child enjoying the holidays to get in touch with the magic of the season. The magic of anticipation, of wonder, of believing in that which we cannot see. As we grow up, we often lose sight of this type of “knowing” and some of us spend...
Stop. Breathe. And enjoy all that you have created so far this holiday season. So many times, we get caught up in the planning and the doing that we forget to relish in that which we’ve planned and done. Sure it’s a wonderful feeling to watch others enjoy the fruits...
It’s so easy to get caught up in doing for others, but when we neglect ourselves in the process, it can do more harm than you think. You might start to buy in to the notion that you are not as important as others, or that others deserve more than you. Bahumbug to...
While the holiday season is generally a time of traditions and routines, there’s still room for unexpected things to pop up. Out of town guests, stores sold out of what you were wanting to buy that someone special, etc. The holiday season, just like life, is filled...
