Before you go shopping, decide how much money you can afford to spend on gifts and other items, and then stick to your budget. If you don’t, you could feel anxious and tense for months as you struggle to pay bills. Don’t try to buy happiness with an...
Despite popular belief, the world will NOT end if you turn off your phone(s), computer, television, and other electronic devices to enjoy some real human interaction. Even if all you do is spend some quiet, uninterrupted time with yourself and your thoughts, it will...
Saying “no” is an art form. We are so programmed to not hurt others’ feelings that we sometimes end up hurting ourselves the most in the end. By saying yes to everything and everyone else during this busy time, you could be setting yourself up for feeling resentful...
Many studies have proven that exercise makes a person feel better through the release of endorphins, and it works out the stressful tension in the muscles and recharges your energy levels. To combat the effects of stress this holiday season, try relaxing exercises...
‘Tis the season to set that DVR lest you fall prey to advertisers who spout untruths about what truly makes a gal happy. If you read between the lines, it might be easy to believe you cannot possibly be happy unless you get… (insert whatever the hot product of the...
