Ready to Get Past Those Fears?
Let me ask you a question: What would your life be like if fear didn’t get in the way? I know. It’s hard to imagine. But take a moment to think about what it would be like if you could: Overcome the fears and self doubt that hold you back in your everyday life...
read moreThe ONE THING You MUST Focus On to Accomplish Any Goal
“If you fail to plan, you are planning to fail!” ― Benjamin Franklin Happy Freakin’ New Year! Happy end of the last year. Happy looking forward to a fresh start and a clean slate. Are you chomping at the bit to lose weight, get in shape, better your relationships,...
read moreTime for New Beginnings…
Happy (almost) New Year!!! Tomorrow represents a fresh start, a new beginning, a forgiveness of the past, and a looking forward (in anticipation and excitement) to the future. Do you feel it? Or are you lamenting, holding onto what coulda, woulda, shoulda been? This...
read moreHappy Holidays 2014!
Here’s wishing you and yours the very best this holiday season, no matter what you celebrate or believe. This is a universal season of giving, sharing, and spending time with loved ones – which includes yourself! Photo by: Kevin...
read more14 Quotes for Surviving the Holidays
Ready for the holidays? Even though the season is already upon us, there are still ways to make this time of year even more special. Enjoy some of my favorite quotes to help ease some of the tension of the season. Enjoy! “Holidays are about experiences and...
read moreYour “Cheat Sheet” for When To Use What Type of Healing Tool
In a recent article, “The Three Categories of Healing,” I shared the three categories of healing: body, thoughts, and actions. But how do you know when to focus on what? That’s a great question. When we’re stuck, the last thing we want is to guess at what...
read moreThe Three Categories of Healing
In a recent article, “Are You (Really) Where You Want to Be,” I shared how what we focus on expands. I left you with some questions to ponder to get some clarity about what you want (did you answer them?). I also told you I would share the three categories...
read moreWhen’s the last time you said YES?
There’s a word we’re so used to hearing that we can anticipate it before it even arrives. This word can have a deep impact on how we feel about ourselves, what we think about ourselves, and how we live our lives. Know what it is yet? Let me give you a hint… Think...
read moreAre You (Really) Where You Want To Be?
If you’ve been in my tribe for any length of time, you know that the inspiration for everything I do comes from my own life. Everything from the articles I write, the newsletters I send, the social media posts, the workshops, conferences, and products I create and...
read moreHappy Thanksgiving!
As we celebrate Thanksgiving here in the U.S., I just wanted to take a moment to say how grateful I am to have you as part of my tribe. May you enjoy all the blessings you have right at this moment, and let any thoughts that things aren’t perfect just the way they are...
read more