Top 15 Non-Work Things To Do This Labor Day
If you’re anything like me, you have a to-do list a mile long – filled with a mixture of things you must do, things you need to do, and things you want to do. The things I want to do tend to get pushed further and further down the list to make room for all that really...
read moreUsing Creativity to Be a Better You
Do you consider yourself to be creative? Do you think creativity is reserved for the lucky few who have certain skills and talents? It’s amazing how often people are quick to declare themselves as not creative simply because they don’t paint or play an instrument or...
read moreWhat Thoughts Start Your Day?
What do you think about when you first wake up in the morning? Words and thoughts are so powerful and can help shape our reality. Choose them wisely. And enjoy this little movie of some positive thoughts to get you...
read moreSongwriting Imitates Life: Vulnerability Without Judgment
In a recent workshop I facilitated about Songwriting Therapy™, one of the participants brought up the idea of vulnerability. Ah, yes, vulnerability. That space of opening ourselves, our flaws, experiences, feelings, thoughts, our truth with others. We are not taught...
read moreNew Songwriting Therapy Classes Offered Fall 2012 in Phoenix, AZ (metro area)
Are you ready to STOP feeling overwhelmed with all the priorities you have and START feeling more balanced and in control of your life? Imagine – a creative AND fun way to let go of negative thoughts and painful feelings and feel better about yourself. Join Krylyn...
read moreThe Ultimate Group Sing
If you’ve been paying attention to my blog, you know that I am a die-hard Bobby McFerrin fan. I’ve been a fan since I first heard his amazing, unique vocal styles in the 1980’s and was fortunate enough to train with him in 2011 to learn his...
read moreBlast from the Past: How Reconnecting to Old Passions Can Rejuvenate, Re-energize, and Rock Your World
I just got back from Tucson where I had the distinct pleasure of indulging in one of my favorite teenage pastimes – enjoying the sights and sounds of British pop band Duran Duran. Every time I see them or hear them, I’m reminded of my absolute obsession with them back...
read moreBook Review: Change Your Thoughts, Change Your Life: Living the Wisdom of the Tao by Wayne Dyer
For over two decades, I’ve followed the work of Dr. Wayne Dyer, author and speaker. His work focuses on self-improvement, specifically on how to shift your perspective and thoughts to feel more centered, balanced, and happy. For sure, his work has helped shape not...
read moreTips on Changing Your Thoughts and Your Life
I’ve been following Dr. Wayne Dyer since the early 1990’s. He has a way of getting to the heart and truth of things and helping me shift my perspective as I navigate this journey called life. Here’s a video of one of the most powerful talks...
read moreWhy You Aren’t Reaching Those Goals
Have you ever had one of those days when you look around at your life and wonder “how the heck did I end up here?” When we’re younger, we have ideas about how our life will turn out. We think about the relationships we’ll have, creating a family, having a career, the...
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