When You Don’t Have Enough Time…
Time is a funny thing. It comes. It goes. And you seem to never have enough of it. (The same could be said for a lot of things). But lately, time seems to really be, as the Steve Miller Band sings…”slippin’ slippin’ slippin’ into the future.” Distractions are...
read moreCalm Vs. Chaos: Which Will YOU Choose?
Less stress in life is a goal for many and the new Stress is A Choice movie offers concrete tools on how to simplify life and relieve stress. Check it...
read moreIs Your Inbox Too Full?
“Sometimes it seems your ever-increasing list of things to do can leave you feeling totally undone.” -Susan Mitchell and Catherine Christie What do you immediately think of when you read the title of this article? Your email inbox? Most people would think that. And...
read moreBook Review: Learning to Love Yourself: A Guide to Becoming Centered by Gay Hendricks
If you’re ready to hunker down and really do some work toward finally learning to love yourself, this is a great place to start. Author Gay Hendricks interjects many examples into this book that help illustrate his points. The main message: self acceptance. But he...
read moreGive, and then Give Some More – Making the Most of Your Relationships
What are you doing to make the most important relationships in your life be all they can be? Enjoy this 3 minute movie, The 100/0 Principle which shares the most effective way to create and sustain great relationships with...
read moreHow to Make Self Care a Priority
“If you think you can do a thing or think you can’t do a thing, you’re right.” ~Henry Ford I love that Henry Ford quote. And boy do I need to be reminded of it, just like we all do, from time to time. Our thoughts are so powerful and are directly related...
read moreWant to Love the Reflection in the Mirror?
February is the month of LOVE. While most of us automatically think “Valentine’s Day,” flowers, chocolates, and cuddling with that special someone, I’d like to propose a different kind of love for us to celebrate. It’s the kind of love that most of us don’t talk...
read moreFinding “The Greatest Love of All” – Thank You, Whitney!
When someone who has had a profound impact on our lives suddenly leaves us, it strikes a chord. I, as many of you, am deeply saddened by the news of Whitney Houston’s death. Maybe it’s because I remember seeing her very first video as a MTV world premier back in...
read moreTreat Yourself Well
If you are one of the many people who is celebrating Valentine’s Day sans partner this year, don’t fret. Let me clue you in on a secret… Being loved doesn’t require anyone else besides you. Sound corny? Well just think about people you know who have partners and...
read moreBe Your Own Best Friend
Regardless of what we’ve been “programmed” to believe about ourselves (by others or the world), we all deserve to be: Happy Loved Accepted for who we are PERIOD. But somewhere along the way, we’re told (or shown) something different. Through our experiences, the words...
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