What Creativity Taught Me About Getting Unstuck

How many times to do you hear people talking about being stuck? Stuck in financial situations. Stuck in jobs. Stuck in relationships. Stuck in thoughts. Stuck in fear. Stuckness seems to be an epidemic. But the idea of being stuck is really more about perspective and...

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Self Love: Believe it and You Will See it

Welcome to February, the month of LOVE. While most of us might think about love at this time of year as “Valentine’s Day,” flowers, chocolates, and cuddling with that special someone, there’s a different kind of love we can choose celebrate. It’s the kind of love that...

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What’s Wrong RIGHT With You?

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.” ~Marianne Williamson It’s easy to focus on what’s wrong – with the world, with other...

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Letting Go and Moving Forward

Focusing on the positive while undergoing changes can be challenging. It takes practice. I don’t know about you, but I can get impatient. We live in a society of instant gratification, a “faster is better” philosophy, and I certainly do fall into that mentality, just...

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Songwriting Imitates Life: Process Vs. Outcome

With songwriting, there is often (but not always) an outcome or finished product called a song. But the joy of songwriting for me is in what happens during the writing process. I like to remember that the word songwriting (for me) is an action word, not an outcome...

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“Blackbird” by Bobby McFerrin

In the 1980’s, I stumbled upon the most unique vocalist I’d ever heard – Bobby McFerrin – who used his voice (and body) as an instrument. His vocal ability left me in awe and inspired me to begin a journey of more creativity and improvisation in my own songwriting....

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Are You Ready to Make Yourself a Priority in 2012?

As part of my own self care journey, I’m committed to helping you with yours. My gift to you for 2012 is a FREE Telseminar series on HOW TO MAKE YOURSELF A PRIORITY IN 2012. In the first telseminar, “Beyond Bubble Baths & Massages: Making Yourself a Priority in...

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Let Your History Guide You to Success

From juggling the demands of work and family to dealing with that rude driver who cut you off in traffic, there’s no shortage of reasons to seek stress relief. But when we rely solely on alleviating the effects of stress without attempting to prevent it or minimize...

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Giving (Positive) Thought to Better Self Care

Many of us know that wanting something (such as better health or relationships or making ourselves a bigger priority in our own lives) and getting it are two very different animals. Wanting something just requires a thought, a wish. Getting it requires action. Wanting...

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