Rhymecology: How Hip-Hop Can Heal with Jeff Walker, MA, Rhymecologist
I am so thrilled to FINALLY collaborate with Jeff Walker, Rhymecologist. We’ve known each other over 10 years and met because we both use music for healing. Jeff developed Rhymecology® and will be sharing how to connect with youth using his very effective way of...
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Who Helps the Helper? Practical Self Care Tips for the Helping Professional with Sharlotte Jackson, MA, LPC, LSOTP, Therapist, Coach, Consultant with True Change Consulting
Are you someone who gets burned out taking care of others? If you are like me (someone who HELPS and HEALS for a living), then you totally get how important taking good care of yourself can be. Join me as I interview Sharlotte Jackson, Therapist, Coach, Consultant...
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How Creativity Saved My Life
As a songwriter, I can tell you firsthand about my experience with being creative. When I was growing up, I used creativity as both an escape and a way to express the hidden, scary feelings and thoughts I had. You see, I was raised by parents who abused alcohol to...
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Nourish Your Brain: The Neuroscience Behind Overeating, Stress and Other Emotional Challenges with Bethany Perry, IAHC, CAN, AAEC, ERYT, Your Brain Body Intuition Coach
Are you as fascinated by neuroscience and the inner workings of the brain as I am? Then join me as I interview Bethany Perry, Your Brain Body Intuition Coach, as she shares some fantastic tips on anti-aging, the food-mood connection, and the role intuition plays in...
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The Key is to Apply Your Oxygen Mask Before Assisting Others with Tina Leigh, Mindful Living Consultant, Therapeutic Chef
Ever wonder what small, little shifts you can make that will make a HUGE difference in how you feel about yourself? Join me as I interview Tina Leigh, Mindful Living Consultant, Therapeutic Chef, in the second annual Creativity and Wellness Summit. Sign up for FREE...
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Pathway to Healing: Mindfulness for Everyday Living with Mekel Harris, Ph.D., NCSP
Join me and Mekel Harris, Ph.D., NCSP, as I interview her on using mindfulness for healing in the second annual Creativity and Wellness Summit. This is a practice I use myself and with clients. She is a professor and international speaker and she’s going to share not...
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Imagine: Cultivating a Creative Life on Purpose with Steven T. Dahlberg, Director, International Centre for Creativity and Imagination
I am so excited to welcome Steven T. Dahlberg, Director, International Centre for Creativity and Imagination, to the second annual Creativity and Wellness Summit. He’ll help us understand how EVERYONE (yes, even YOU), has the capacity to be creative and create a life...
read moreOne of the Top Ways to Get Unstuck
Do you feel overwhelmed, STUCK, burned out, caught up in F-E-A-R? How many times do you hear people talking about being stuck? Stuck in: Financial situations Jobs Relationships Thoughts Fear Stuckness seems to be an epidemic. Being stuck keeps us in the same place....
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The Dirty Little Secret Healers Are Afraid to Tell You
What could someone whose job, no calling, is to help you out of your stuck places and be the best version of you possibly be afraid to tell you? It’s a dirty little secret among healing experts. Some embrace it. Some shy away from it. And some downright avoid talking...
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Top 8 Reasons Why You Should Never Follow Your Dreams
What did you dream of when you were a child? I dreamt of being an astronaut, a veterinarian, and a superstar. Then I got some life experience under my belt and realized floating in space might make me nauseous, I’m squeamish about the insides of all living creatures,...
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