{"version":"1.0","provider_name":"Get Out of Your Own Damn Way | krylyn.com","provider_url":"https:\/\/krylyn.com\/dev","title":"Getting Comfortable with Being Uncomfortable - Get Out of Your Own Damn Way | krylyn.com","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2pcFRQxLg2\"><a href=\"https:\/\/krylyn.com\/dev\/getting-comfortable-with-being-uncomfortable\/\">Getting Comfortable with Being Uncomfortable<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/krylyn.com\/dev\/getting-comfortable-with-being-uncomfortable\/embed\/#?secret=2pcFRQxLg2\" width=\"600\" height=\"338\" title=\"&#8220;Getting Comfortable with Being Uncomfortable&#8221; &#8212; Get Out of Your Own Damn Way | krylyn.com\" data-secret=\"2pcFRQxLg2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/krylyn.com\/dev\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/krylyn.com\/dev\/wp-content\/uploads\/2015\/08\/woman-contortionist-2.jpg","thumbnail_width":640,"thumbnail_height":480,"description":"In order to realize a really juicy, fire-in-your-belly kind of dream, you have to do something you probably really don\u2019t want to do \u2013 get comfortable with being uncomfortable. Yet it\u2019s imperative that you learn the fine art of turning your discomfort into a catalyst rather than a crutch."}