Managing Your Stress During the Holidays and Beyond: Tip #30 – Get in Touch with Your Inner Child

Remember playing as a child so hard that you literally fell asleep when your head hit the pillow? Remember the games you would play – board games, video games, interactive games, games that you and your friends or family made up? Take some time to play this holiday season. It doesn’t matter what. What matters is that you smile, laugh, and get back in touch with your inner child no matter how old (or young) you are. It’s so easy to let fun go when stress takes over, but that’s when we need it the most.

Photo: Run Forestine ! © by YLegrand