There may seem like a lot of reasons to NOT love yourself that are based on standards of physical beauty, expectations of how you “should act,” and unrealistic ideas of being “perfect.”
We all know how to NOT love ourselves. We’ve been taught how to do that from an early age. But rarely have we been taught how to truly love and accept ourselves.
That’s why I created the…14 Day Love Yourself Challenge.
It’s 14 days of daily lessons that include inspiration and practical, creative action steps. Because music is such an important part of my life, and a great compliment to healing, I created this Self-Love Healing Playlist of 14 songs, one to go with each lesson. Listen to all the songs below.
And if you’re interested in signing up for the 14 Day Love Yourself Challenge to get the lessons that go with each of these songs, go to www.krylyn.com/14DayLoveYourselfChallenge. it’s FREE to join.