Every Life Matters: Remembering Robin
I am deeply saddened by the news of Robin Williams’ passing. And I see it has brought about so much discussion of suicide. Let us remember the legacy he left. The laughter, the tears, the reminders of what there is to live for. And how each of our lives matters in such an amazing way, even if we can’t see it right at this moment.
As someone who has been both personally and professionally affected by suicide, I’d like to take a moment to get on a soap box…
Suicide does not discriminate. It touches the lives of people from all walks of life, all socioeconomic statuses, all races, creeds, colors, sexual orientations, educational backgrounds, professions, and beliefs.
No one is immune.
Yes, there are warning signs, risk factors, and protective factors. Yes, there are things we can all do to help. It is often a cry for help, but sometimes that cry is so intense, there is nothing that can be done. Even those with all the resources in the world, all the support, all the fame, riches, and perceived perfectness can shut it all out and be left in a hole so deep, so profound, that they only see one way out.
To those who have been in that hole, know that there is a way out. There is ALWAYS a way out, even if you can’t see it or feel it deep in your bones. Sometimes it is just the slightest word, sign, or reminder. But know this…your life matters!
To those who have cared about someone in that hole, you are not at fault. You didn’t cause someone to attempt or complete suicide. Although you are left with the scars and the whys, know that you cannot be blamed for someone else’s actions. Forgive yourself and move on. Your life matters too.
To learn more about the risk factors, warning signs, and how you can help someone contemplating suicide, please watch this video of my original song “Help Me.”
Where to Find Help for Suicide:
- 911 if you or someone else is in immediate danger
- 1-800-273-TALK (8255) 24 hours a day to talk to a specialist at the National Suicide Prevention Lifeline
- A community mental health agency
- A private therapist or counselor
- A school counselor or psychologist
- A family physician
- A suicide prevention or crisis center
Additional Resources:
- American Association of Suicidology: www.suicidology.org
- American Foundation for Suicide Prevention: www.afsp.org
- National institute of Mental Health: www.nimh.nih.gov
- National Suicide Prevention Lifeline: www.suicidepreventionlifeline.org
